Whole Moong Dal are small green beans also known as 'Sabat Moong'. In India, Moong dal is used to make delicious dals and curries. Sprouted they are used in salads or stir fries with lemon juice or vinaigrette. Mung beans are easily digested. They contain between 19-25% protein, 60%carbohydrates and 4% fibre.
